Sierra Campbell
Mindful Movement Instructor & Practitioner, Senior Care Expert
Sierra Campbell brings wellness to home health, caregivers of the elderly and hospice. She has spent a large portion of her life at the bedside of the dying. Sierra founded and operated (for ten years) a palliative and end of life home care agency in Bloomington, Indiana.
Sierra is a health coach from the Institute for Integrative Nutrition, has studied and taught Yoga since 1998, has a B.A. in Geographic Information Systems from Indiana University, and has been cancer-free for 18 years.
Sierra's Mindful
Movement classes
Sessions are tailored to your pace and desired rhythm for the day. Sierra combines movements linked with breath from her knowledge of Yoga, Qi Gong (chee-gong), and the 5 Tibetan longevity practices.
Mindful movement sessions are for all levels and take into consideration your physical limitations, old injuries, and health conditions.
* For a detailed description of the schedule & retreat activities, see activities page.
About us
We believe that everyone is capable of thriving and raising to their fullest potential when given the right set of tools & lifestyle practices.
Our mission
To provide transformational experiences that support participants on their journey of self-discovery.
Our offer
- Experiential learning destination retreats
- Experiential learning
- Epic destination retreats